A weak pelvic floor can cause a multitude of health problems, but you can regain control simply by strengthening the pelvic core muscles. Whether you want to put bladder weakness in the past or you simply want to improve your sex life and enjoy a more powerful orgasm, we stock a range of machines for pelvic floor training that can help.
Bladder weakness is a common issue and it can be caused by a number of factors including age, stress and childbirth. For many people, bladder weakness can be a cause of embarrassment, but the good news is that there are a number of treatments that can help. Read on to discover our comprehensive guide to improving bladder weakness.
If you are trying to kick the habit in 2018, you are not alone. If you are channeling self improvement in 2018, stopping smoking comes with obvious health benefits. However, quitting is easier said than done. With this in mind, here is a guide to stopping smoking in 2018.
If you over indulged over the past few weeks, a new year is the perfect opportunity to get your health and wellbeing back on track. If, like many people, your New Year’s Resolution is to cut back on processed food and alcohol in a bid to get the year off to a healthy start, read on to discover our guide to detoxing in 2018.
Losing weight is one of the most popular New Year’s resolutions out there, but how can you take steps to make sure you stick to them? We all are guilty of turning a new leaf at the beginning of the year only to let all of our hard work go to waste a few weeks later. Here are three top tips on how to lose weight and keep it off in 2018.