Complan Sachets Vanilla 55g Pack of 4

Complan Sachets Vanilla 55g Pack of 4

Save: £0.71 (RRP: £4.60)

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Complan Sachets are a delicious drink, enjoyed by a wide range of people of different ages for a variety of different reasons.

Complan is a trusted, fortified dietary supplement formulated to provide high quality  nutrition. It provides a balanced mix of high-quality, essential protein, fat and carbohydrate to provide energy, as well as an extensive range of vitamins and minerals, and it provides a useful boost to energy even in small servings.

A single serving, when made with water, provides around 250 calories, and when mixed with skimmed milk it provides around 320 calories.

Complan highlights:

  • It is specifically designed to provide balanced nourishment
  • It provides 24 vitamins and minerals for health and vitality
  • It is a rich source of antioxidant vitamins A, C and E
  • It contains calcium for healthy, strong bones
  • It has iron to help maintain physical stamina, strength and mental alertness
  • It provides high-quality protein
  • It contains NO artificial colours, preservatives or sweeteners
  • It is gluten-free and suitable for vegetarians
  • Its balanced goodness contains everything your body needs to recover fast from illness
  • Complan is recommended by health care professionals.

Complan For A Quick Recovery

If you are recovering from an illness or surgery, or you are suffering from illness-related under nutrition, you may be prescribed a course of nutritional food supplements to help you to get the nourishment your body needs, when you are not able to eat normally.

Should you not get the right nourishment when you need it, you could take longer to recover, you are more likely to have further health complications and your stay in hospital could be longer - or you could even be taken back into hospital after discharge.


You can drink Complan either hot or cold, whichever you prefer, and because it’s already nutritionally balanced you only need add water. However, add milk if you prefer a richer, creamier taste. Each sachet provides around 250 calories. This is the equivalent to a light meal: 2 sachets are equivalent to a main meal.

  • Each sachet requires a total of 200ml (1/3 pint) of water or milk, either hot or cold.
  • Pour some of the water or milk into a large cup or mug and add 1 sachet of Complan.
  • Mix into a smooth cream with a whisk or fork.
  • Top up with the remaining water or milk and keep stirring all the time.

Infants below 12 months should only be given Complan under medical supervision.

Diabetics should consult their dietitian or doctor before including Complan as part of their diet.

Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet.


Skimmed cow’s milk, maltodextrin, vegetable oils (palmolein, sunflower oil), sucrose, magnesium hydrogen phosphate, flavouring, xanthan gum, sodium L-ascorbate, calcium carbonate, ferrous sulphate, DL-α-tocopherol, nicotinamide, choline chloride, zinc sulphate, L-ascorbic acid, calcium D-pantothenate, pteroylmonoglutamic acid, D-biotin, phytomenadione, manganese sulphate, cupric sulphate, pyridoxine hydrochloride, thiamin hydrochloride, DL-α-tocopheryl acetate, retinyl palmitate, riboflavin, cholecalciferol, cyanocobalamin, potassium iodide, chromium chloride, sodium molybdate, sodium selenite.

Nutritional Information
Per 100g powder %NRV* Per serving** %NRV*     Per 100g powder %NRV* Per serving** %NRV*
Energy 1870 kJ   1030 kJ     Minerals and trace elements        
  445 kcal   245 kcal     Sodium 213 mg   117 mg  
Fat 14.8 g   8.1 g     Potassium 719 mg 36 396 mg 20
of which: saturates 6.8 g   3.7 g     Chloride 463 mg 58 255 mg 32
Carbohydrate 62.5 g   34.4 g     Calcium 560 mg 70 308 mg 39
of which: sugars 33.0 g   18.2 g     Phosphorus 496 mg 71 273 mg 39
Fibre 0.1 g   0.1 g     Magnesium 105 mg 28 58 mg 15
Protein 15.4 g   8.5 g     Iron 6.7 mg 48 3.7 mg 26
Salt 0.5 g   0.3 g     Zinc 4.2 mg 42 2.3 mg 23
Vitamins           Copper 0.54 mg 54 0.30 mg 30
Vitamin A 551 µg 69 303 µg 38   Manganese 0.72 mg 36 0.40 mg 20
Vitamin D 9.3 µg 186 5.1 µg 102   Selenium 20 µg 36 11 µg 20
Vitamin E 9.2 mg 77 5.1 mg 43   Chromium 15 µg 38 8.0 µg 20
Vitamin K 56 µg 75 31 µg 41   Molybdenum 24 µg 48 13 µg 26
Vitamin C 53 mg 66 29 mg 36   Iodine 88 µg 59 48 µg 32
Thiamin 1.2 mg 109 0.66 mg 60   *NRV = Nutrient Value / **Per 55g powder
Riboflavin 1.5 mg 107 0.83 mg 59            
Niacin 8.3 mg 52 4.6 mg 29            
Vitamin B6 1.8 mg 129 1.0 mg 71            
Folic Acid 190 µg 95 105 µg 53            
Vitamin B12 1.3 µg 52 0.72 µg 29            
Biotin 31 µg 62 17 µg 34            
Pantothenic acid 5.3 mg 88 2.9 mg 48            

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