Find Effective Constipation Relief

Constipation is a common and often uncomfortable condition that can significantly impact daily life. It occurs when bowel movements become infrequent or difficult to pass, leading to feelings of discomfort, bloating, and abdominal pain. Understanding the signs and seeking timely constipation relief is key to restoring your comfort.

At Weldricks Pharmacy, we understand the need for effective solutions. We offer a wide range of over-the-counter constipation treatment options designed to help you regain regularity and comfort. From gentle laxatives to fibre supplements, our selection includes trusted brands to support your digestive health. Browse our range and find the right product for you.

Choosing the Right Constipation Treatment

Finding the most suitable treatment for constipation often depends on its cause and severity. Weldricks Pharmacy offers a variety of effective options, including:

  • Bulk-forming laxatives: Such as Fybogel and YourFIBRE, which help to soften stools by increasing their water content.
  • Osmotic laxatives: Like Movicol, Laxido, and Lactulose, which draw water into the bowel to make stools softer and easier to pass.
  • Stimulant laxatives: Such as Dulcolax and Senokot, which encourage bowel muscles to contract.
  • Stool softeners: Products like DulcoEase help to make stools easier to pass without stimulating the bowel.

Our pharmacists are always available to provide professional advice and help you choose the best constipation treatment for your needs. We believe in providing accessible, professional healthcare to help you manage everyday health confidently. With over 50 products available, you're sure to find a solution that works for you.

Lifestyle Tips for Constipation Relief

Alongside effective treatments, lifestyle adjustments play a crucial role in preventing and easing constipation:

  • Increase Fibre Intake: Incorporate more fruits, vegetables, whole grains, and legumes into your diet.
  • Stay Hydrated: Drink plenty of fluids throughout the day to keep stools soft.
  • Regular Exercise: Physical activity can help stimulate bowel function.
  • Establish a Routine: Try to have bowel movements at a consistent time each day.
  • Don't Ignore the Urge: Respond promptly to your body's signals to avoid delaying bowel movements.

At Weldricks, we make managing your health easy with discreet packaging, free UK delivery over £40, and next-day delivery options.

Constipation FAQs

What is constipation?

Constipation is when a person has a change in pooing, including not pooing as frequently as before or finding it hard to poo. It's a common issue that affects people of all ages. It can usually be simply treated through lifestyle and diet changes.

How do you know if you have constipation?

There are several signs that may indicate constipation, the most obvious of which is pooing less than normal. Common symptoms to look for include:
  • Pooing less than three times within a seven-day period, or noticeably less than usual
  • Harder or dryer poo than normal
  • Larger or smaller poo than normal
  • It hurts when you strain or try to poo
  • Stomach ache or feeling bloated or full

What causes constipation?

Although sometimes the cause of constipation in adults is hard to identify, there are many known possible reasons for constipation including:
  • A lack of fibre, found in fruit and vegetables, in your diet
  • Dehydration caused by not drinking enough fluids
  • Not being active and spending long periods sitting or lying down
  • Often ignoring the urge to go to the toilet
  • A change in your diet or daily routine
  • A side effect of an existing treatment
  • Stress, anxiety or depression
  • Pregnancy and after giving birth

How is constipation treated?

Thankfully, there are a wide range of products available to help ease your constipation, such as laxatives or suppositories. Weldricks offers a variety of constipation treatments including tablets and capsules, powder sachets and liquids. Speak to one of our pharmacists if you’re unsure about the best option for you.

Additionally, there are various lifestyle changes that can help to reduce your constipation altogether, such as:
  • Eating more high-fibre foods like fruit, vegetables and cereals
  • Eating more high-sorbitol food like apples, apricots, grapes, raisins, raspberries and strawberries
  • Staying hydrated by drinking plenty of water and fluids, and reducing alcohol intake
  • Increasing exercise, such as a daily walk
  • Going to the toilet as soon as possible when you need it

Dealing with constipation can be frustrating, but effective relief is within reach. With the right constipation treatment and a commitment to healthy habits, you can experience improved digestive function and comfort. Weldricks Pharmacy is here to support you with professional advice and a wide range of trusted products.

For further information and comprehensive health advice, please visit the NHS website on constipation.