Constipation is often caused by a lack of fibre in the diet, although it can also be a side effect of pregnancy and other health problems. Constipation is easily corrected by eating more fibre-rich fruit and vegetables, but if you need a short-term fix to get things moving again, a fibre supplement is a good solution.
Fibre powers, tablets, and syrups will help kick-start your digestive system safely and naturally. Instead of straining to pass an uncomfortable bowel movement, you can add a sachet of fybogel to water and relieve constipation the natural way. We also sell Seven Seas syrup of figs, Benefiber powder, and HealthAid fibre tablets.