Epsom Salts 750g
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Relax tired and aching muscles or detoxify and revitalize your body with Epsom Salts. Renowned for their healing properties, our Epsom Salts are made from the purest grade magnesium sulfate and are a totally natural way to soothe both your body and mind.
As a tried and tested home remedy, Epsom Salts have long been used as a therapeutic alternative for a range of ailments as well as to help the body recover after sport and exercise.
Just some of the wide-ranging benefits of Epsom Salts include:
- Eases strain and relaxes tired, stiff or aching muscles
- Relieves pain and muscle cramps
- Promotes sleep and stress reduction
- Soothes your nervous and digestive systems
- Helps to eliminate toxins from your body
The recommended use is 300-500g or 1-2 large full mugs per bath.
For detoxification purposes: Bathe with Epsom Salt at least once weekly. Just soak for 10 minutes while it works its magic.
To relax your body or to relieve stress: Bathe three times weekly in warm water containing 2 cups of Epsom Salt. Soak for a minimum of 12 minutes. You could also add ½ cup of olive oil to moisturise your skin.
For aching limbs: Soak in a mixture of warm water and ½ cup of Epsom Salt for 20 minutes.
Take a two-hour rest after bathing with Epsom Salt.
If you have arthritic joints, move around as much as possible to prevent stiffening of the joints.
Epsom Salt is for external use only and not for consumption, and should be kept away from pets and children.
In case of pregnancy or other health concerns, consult your physician first.
When using, avoid mixing it with soap as this can interfere with its proper working.