Sugar Alternatives (Sweeteners)
One of the first things most people do when they want to lose weight is to eliminate sugar from their diet. The trouble is that going sugar-free means hot drinks and other nice things don’t taste as good. Don’t worry, though, as there is a solution.
Artificial sweeteners are just as sweet as sugar. They taste just as good and you need very little to achieve the same level of sweetness. They are also calorie-free.
You can add sweeteners to your tea and coffee or use powdered sweetener when baking cakes and other sweet products. Choose from well-known brands such as Supasweet, Sweetex, Splenda, and Canderel.