Quit Smoking

E-Cigarettes

E-Cigarettes

12th November, 2018

What risks do e-cigarettes impose? Do they truly benefit those wishing to stop smoking? Here is a collection of research so that you can make your own decision about e-cigarettes. 

New Year, New You: Stop Smoking in 2018

New Year, New You: Stop Smoking in 2018

4th January, 2018

If you are trying to kick the habit in 2018, you are not alone. If you are channeling self improvement in 2018, stopping smoking comes with obvious health benefits. However, quitting is easier said than done. With this in mind, here is a guide to stopping smoking in 2018.

Stop Smoking Apps in 2017

Stop Smoking Apps in 2017

10th October, 2017

What if all of the motivation and support you needed to quit smoking was at your fingertips? Well, thanks to the latest stop smoking apps, it is. With Stoptober in full swing, here is our round up of the top stop smoking apps for 2017.

Stoptober: All About the Campaign

Stoptober: All About the Campaign

2nd October, 2017

Stoptober is an annual event that attracts thousands of participants that pledge to stop smoking for the month of October with the aim of quitting the habit long term. Over one million people have taken part in Stoptober since it was created by Public Health England.

What is Combination Nicotine Replacement Therapy (NRT)?

What is Combination Nicotine Replacement Therapy (NRT)?

21st September, 2017

Quitting smoking can be daunting especially if you are a heavy smoker or you have smoked for a number of years. If you are attempting to quit smoking, Combination Nicotine Replacement Therapy is an effective method. It involves using two nicotine replacement products simultaneously.

What NRT Product is Best For Me?

What NRT Product is Best For Me?

14th October, 2016

NRT products come in a variety of forms to suit your needs: patches are discreet, nasal sprays offer a quick hit of Nicotine, whereas inhalators offer the motion of a cigarette, which is more helpful to those who miss the action.