The Healthy Portion Plate

The Healthy Portion Plate

The Healthy Portion Plate

£8.69 Save: £2.30 RRP: £10.99

This product is typically dispatched within 3-5 working days from date of order and is not suitable for our next day delivery service.

Brand: Generic Brand
Code: 7580000
Weight: 229g


The Healthy Portion Plate is designed as a tool to teach you about appropriate portion control which leads to healthy food choices and successful and sustained weight loss.

The plate is melamine (not china), manufactured in the UK and dishwasher safe. It is divided into 3 sections:

  • ½ of the plate salad or vegetables: add colour and variation to your plate and remember Fresh is Best.
  • ¼ of the plate poultry, meat or fish: trim visible fat and remove skin from poultry.  Try to have 2 portions of fish per week, one of which should be oily.
  • ¼ of the plate pasta, rice or potatoes: when using The Healthy Portion Plate remember bread will count as one of your carbohydrates NOT in addition to these.  Try to have whole grains as a healthier choice.

It’s best to grill, bake, microwave, stir fry, steam or poach foods.  Use fats and oils sparingly.


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