Nicorette® Freshmint 2mg Gum Nicotine 210 Pieces (Stop Smoking Aid)

£19.89
Save: £10.42

Embark on your journey to a smoke-free life with Nicorette® Freshmint 2mg Gum Nicotine 210 Pieces (Stop Smoking Aid). This trusted nicotine gum offers a fresh approach to managing cravings and withdrawal symptoms, providing effective support when you're ready to quit or cut down.

Description

Nicorette® Freshmint 2mg Gum Nicotine 210 Pieces is an integral part of Nicotine Replacement Therapy (NRT), designed to help you gradually reduce your nicotine dependence. It actively fights the common challenges of quitting, including irritability, low mood, restlessness, anxiety, poor concentration, and increased appetite, helping you to stay on track towards a healthier lifestyle. The refreshing freshmint flavour makes your quitting journey more pleasant.

How Nicorette Gum Supports Your Quit Journey

This 2mg strength is ideal for individuals who smoke 20 or fewer cigarettes per day, providing a controlled dose of nicotine to ease the transition away from smoking. By replacing the nicotine from cigarettes, Nicorette Freshmint 2mg Gum Nicotine 210 Pieces helps to manage physical withdrawal symptoms without the harmful chemicals found in tobacco smoke. It’s a safer alternative for both you and those around you.

Why Choose Nicorette from Weldricks Pharmacy?

At Weldricks, we understand the importance of reliable support when quitting smoking. Nicorette is a clinically proven aid, chosen by many across Great Britain. When you choose to buy Nicorette® Freshmint 2mg Gum Nicotine 210 Pieces (Stop Smoking Aid) from us, you benefit from our family-run pharmacy's nearly 100 years of trusted service, excellent 4.9/5 Trustpilot rating, and convenient delivery options including free UK delivery over £40.

Explore our wide range of Nicotine Replacement products and guides to help you make informed decisions about your health. Consider reading our guides such as How To Stop Smoking, For Good or What NRT Product is Best For Me? for more comprehensive advice.

FAQ

How does Nicorette Freshmint 2mg Gum help me quit smoking?

Nicorette Freshmint 2mg Gum Nicotine 210 Pieces works by delivering a controlled amount of nicotine to your body, which helps to relieve the cravings and unpleasant withdrawal symptoms (like irritability, anxiety, and restlessness) you experience when you stop smoking. This allows you to focus on breaking the behavioural habit of smoking.

What is the correct way to chew Nicorette gum?

The chewing method for Nicorette gum is different from regular gum. You should chew it slowly until you feel a strong taste or tingling, then 'park' it between your cheek and gum. When the taste fades, chew it again slowly. Repeat this process for about 30 minutes. This technique ensures nicotine is absorbed through the lining of your mouth, rather than being swallowed, which can cause stomach upset.

Can I use Nicorette Freshmint 2mg Gum with other Nicotine Replacement Therapy (NRT) products?

While Nicorette Freshmint 2mg Gum can be used on its own, some people find success with combination NRT, using two forms of NRT together (e.g., gum with a patch). However, it's essential to discuss this with your doctor, pharmacist, or nurse before combining treatments to ensure it's safe and appropriate for your individual needs. You can learn more in our guide: What is Combination Nicotine Replacement Therapy (NRT)?

How long should I use Nicorette Freshmint 2mg Gum?

The duration of use varies based on your smoking habits and how you decide to quit (immediately or gradually). Generally, adults should aim to use Nicorette gum for up to 9 months, gradually reducing the number of pieces used over time. Children and adolescents aged 12 to 18 should not use it for longer than 12 weeks without professional advice. Always refer to the directions for specific guidance.

Directions

The number of Nicorette Gums you use daily depends on how many cigarettes you smoked and their strength. The 2 mg gums are typically for those who smoke 20 or fewer cigarettes per day, or for heavier smokers reducing their intake.

Children Under 12 Years

  • Do not give this product to children under 12 years.

Adults and Children 12 Years and Over

  • If you usually smoke 20 cigarettes or fewer per day, use one 2mg gum as required to relieve cravings.
  • If you usually smoke more than 20 cigarettes per day, consider a 4mg gum initially, or use the 2mg gum when reducing.
  • Use only one piece of gum at a time.
  • Most people use between 8 to 12 gums per day.
  • Do not use more than 15 gums per day.

Duration of Use:

  • Children aged 12 to 18 years: Do not use for longer than 12 weeks without seeking advice from a doctor, nurse, or pharmacist.
  • Adults aged 18 years and over: Do not use for longer than 9 months without seeking advice from a doctor, nurse, or pharmacist.

How to Chew Nicorette Gum – The Nicorette Chewing Technique

Unlike ordinary chewing gum, Nicorette Gum is chewed to release nicotine and then rested to allow absorption through the mouth lining. Continuous chewing releases nicotine too quickly and may cause throat irritation, stomach upset, or hiccups.

If you have false teeth, you might find the gum sticks to them or, rarely, causes damage. If this is an issue, other NRT forms like patches, inhalators, or microtabs might be more suitable.

Chewing Technique Steps:

  1. Chew slowly until the taste becomes strong.
  2. Rest the gum between your gum and cheek.
  3. Chew again when the taste fades.
  4. Continue this chew-and-rest cycle for about half an hour. After this time, the gum will have lost its strength and should be disposed of carefully.

How to Stop Smoking: Your Choice

You can choose to stop smoking immediately (Stopping Immediately) or gradually reduce your cigarette intake (Stopping Gradually).

Stopping Immediately

The aim is to stop smoking completely and use the gum to manage cravings, then gradually reduce gum use.

  • Adults aged 18 years and over:
    1. Set a quit date and stop smoking.
    2. Use the gum for up to 12 weeks to relieve cravings.
    3. Gradually reduce the number of gums used daily. Stop completely when using only one or two pieces per day.
    4. If using 4mg gum, 2mg gums may help when withdrawing from treatment.
    5. If you need to use the product for longer than 9 months, consult a doctor, nurse, or pharmacist.
    6. You can restart NRT if strong cravings return after stopping.
  • Children aged 12 years and over:
    1. Set a quit date and stop smoking.
    2. Use the gum for 8 weeks to relieve cravings.
    3. Reduce gum use over 4 weeks until stopping completely.
    4. If using 4mg gum, 2mg gums may help when withdrawing from treatment.
    5. Do not use for longer than 12 weeks in total without seeking advice from a doctor, nurse, or pharmacist.

Stopping Gradually (Adults aged 18 years and over only)

Gradually replace some cigarettes with gum, then quit cigarettes completely, and finally stop using the gum.

  1. Determine daily cigarette consumption. Set a date to begin reducing.
  2. Over several months, reduce cigarettes by using Nicorette Gum when urges arise, until you feel ready to quit entirely.
  3. If using 4mg gum, 2mg gums may help when withdrawing.
  4. If you haven't reduced cigarette intake after 6 weeks, consult a doctor, nurse, or pharmacist.
  5. Aim to stop smoking completely within six months of starting treatment.
  6. Once cigarettes are stopped, continue using gum for up to 3 months to relieve cravings.
  7. Gradually reduce gum use daily until stopping completely.
  8. If you need to use the product for longer than 9 months, consult a doctor, nurse, or pharmacist.

Important Note:

Nicorette Gums are an aid to help you give up smoking, not a substitute for smoking.

Patient Information Leaflet
Warnings

Do not use Nicorette Gum if you are allergic to nicotine or any of its ingredients.

Consult Your Doctor, Nurse or Pharmacist If:

  • You are pregnant or breast-feeding: Try to stop smoking without NRT first. If unsuccessful, NRT can be used as the risks to your baby are significantly less than continuing to smoke. Discuss with a healthcare professional. Intermittent products may be preferred over patches.
  • You are in hospital due to heart disease (e.g., heart attack, abnormal heart rhythm, stroke). For other heart conditions not requiring hospitalisation, NRT is safer than smoking.
  • You have a stomach ulcer, duodenal ulcer, inflammation of the stomach, or inflammation of the oesophagus.
  • You have liver or kidney disease.
  • You have an overactive thyroid gland or a phaeochromocytoma (a rare adrenal gland tumour affecting blood pressure).
  • You have diabetes: Monitor blood sugar levels more frequently when starting Nicorette Gum, as your insulin or medication requirements may change.
  • You are taking other medicines such as theophylline, clozapine, or ropinirole. Stopping or reducing smoking may require dose adjustments of these medicines.

Important Information About Ingredients:

  • The chewing gum base contains butylated hydroxy toluene (E321), an antioxidant. This may cause local skin reactions (e.g., contact dermatitis) or irritation to the eyes and mucous membranes.
  • Nicorette Gum contains sorbitol. If you have been advised by your doctor about an intolerance to some sugars, consult them before use.
  • The gum contains less than 1 mmol sodium (23 mg) per piece, essentially 'sodium-free'.

If You Use More Than the Recommended Dosage:

You may experience nausea, salivation, abdominal pain, diarrhoea, sweating, headache, dizziness, hearing disturbance, or weakness. If you experience any of these effects, contact a doctor or your nearest hospital Accident and Emergency department immediately. Bring the leaflet and pack with you. Do not smoke or vape.

If a Child Under 12 Uses This Medicine:

Contact a doctor or your nearest hospital Accident and Emergency department immediately. Nicotine ingestion by a child can lead to severe poisoning.

Possible Side Effects:

Many side effects are due to nicotine itself and can occur with smoking. You may also experience effects from nicotine withdrawal by stopping smoking or if you under-use the gum.

Effects Related to Stopping Smoking (Nicotine Withdrawal):

  • Irritability or aggression
  • Feeling low
  • Anxiety
  • Restlessness
  • Poor concentration
  • Increased appetite or weight gain
  • Urges to smoke (craving)
  • Night-time awakening or sleep disturbance
  • Lowering of heart rate

Effects of Too Much Nicotine:

  • Feeling faint
  • Nausea
  • Headache
  • Hiccupping (due to excessive swallowing of nicotine)

Side Effects of Nicorette Gum:

Nicorette Gum can cause a slight throat irritation at the start of treatment and increased salivation. It may occasionally stick to or damage dentures. Individuals suffering from indigestion or heartburn may benefit from slower chewing of the 2mg gum.

  • Very Common (more than 1 in 10 people): headache, sore mouth or throat, jaw-muscle ache, stomach discomfort, nausea, hiccups.
  • Common (less than 1 in 10 people): dizziness, vomiting, allergic reactions (hypersensitivity), cough, taste disturbance or loss of taste, tingling or numbness of hands and feet, diarrhoea, dry mouth, excessive gas or wind, sore and inflamed mouth, indigestion, burning sensation in mouth, tiredness.
  • Uncommon (less than 1 in 100 people): hives (urticaria), redness or itching of the skin, chest palpitations, abnormal dreams, sudden reddening of face/neck, high blood pressure, sudden constriction of airways (wheezing, shortness of breath), loss or damage to voice, blocked nose, sneezing, throat tightness, burping (belching), swollen/red/sore tongue, mouth ulcers or blisters, numbness/tingling of mouth, excessive sweating, itching, rash, unusual weakness, jaw-muscle ache, chest discomfort/pain, general feeling of discomfort/malaise.
  • Rare (less than 1 in 1,000 people): difficulty in swallowing, decreased feeling or sensitivity (especially in mouth), retching.
  • Very Rare (less than 1 in 10,000 people): abnormal heart beating.

When you stop smoking, you may also develop mouth ulcers; the reason for this is unknown.

If you notice any side effects not listed, consult your doctor, pharmacist, or nurse. You can also report side effects via the Yellow Card Scheme at www.mhra.gov.uk/yellowcard to help provide more safety information.

Storage and Disposal:

  • Keep Nicorette Gum out of sight and reach of children and animals. High doses of nicotine are dangerous and potentially fatal for small children.
  • Do not store above 25°C.
  • Do not use after the 'Use before' date on the box.
  • Dispose of Nicorette Gum responsibly and away from children and animals. Do not dispose of via wastewater or household waste; ask your pharmacist for disposal advice to protect the environment.
Ingredients

The active ingredient in Nicorette® Freshmint 2mg Gum Nicotine 210 Pieces (Stop Smoking Aid) is 2 mg Nicotine.

Other ingredients include:

  • Chewing gum base
  • Sorbitol
  • Sodium carbonate
  • Flavourings (contains ethanol)
  • Polacrilin
  • Glycerol
  • Talc
  • Butylated hydroxy toluene (E321, an anti-oxidant) (in chewing gum base)
  • Sodium bicarbonate (in 2 mg gum)

The gum does not contain sugar (sucrose) or animal products.

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