Snoring solutions are becoming more widespread and varied, with many people finding that nasal strips in particular are an effective form of treatment. Weldricks stock a range of snoring cures including nasal and throat sprays, lozenges, and even air purification devices.
Snoring
FAQ
What causes snoring?
- Being overweight
- If you are a smoker
- Drinking too much alcohol
- Sleeping posture, particularly if you sleep on your back
- Medical conditions such as sleep apnoea, which is when your airways become temporarily blocked as you sleep.
How to prevent snoring?
- Using snoring aids to offer temporary relief
- If your partner is being disturbed by your snoring, ask them to use ear plugs
- Try lose weight healthy and maintain a balanced diet if you are overweight
- Sleep on your side instead of laying on your back
- Quit smoking
- Drink less alcohol
- Stop taking sleeping pills and monitor if there is an improvement as they can sometimes cause snoring.