A weak pelvic floor can cause a multitude of health problems, but you can regain control simply by strengthening the pelvic core muscles. Whether you want to put bladder weakness in the past or you simply want to improve your sex life and enjoy a more powerful orgasm, we stock a range of machines for pelvic floor training that can help.
Bladder weakness is a common issue and it can be caused by a number of factors including age, stress and childbirth. For many people, bladder weakness can be a cause of embarrassment, but the good news is that there are a number of treatments that can help. Read on to discover our comprehensive guide to improving bladder weakness.
If you over indulged over the past few weeks, a new year is the perfect opportunity to get your health and wellbeing back on track. If, like many people, your New Year’s Resolution is to cut back on processed food and alcohol in a bid to get the year off to a healthy start, read on to discover our guide to detoxing in 2018.
A new year is the perfect opportunity to make a few changes to your routine to increase your health and wellness. Small changes can make a big difference to how you look and feel and with this in mind, here are a few tips to help you plan a healthier and happier 2018.
If you are giving up gluten in 2018, the prospect of preparing gluten free meals and finding appropriate snacks for you and your family can be a little daunting. However, with so many gluten free alternatives on the market, finding snacks, meals and sweet treats that complement a gluten intolerant lifestyle is easy.
Thanks to the latest technology, it is now possible to measure your own blood pressure on the go. If monitoring your blood pressure is a priority, we have put together a handy guide on how to choose the right blood pressure monitor, when to take readings and how to do so.
Vaginal dryness is a condition that can affect woman of all ages, but it is more common in women after experiencing the menopause. As your Oestrogen levels drop, the chances of experiencing vaginal dryness increase. Read on to discover the symptoms of vaginal dryness and how you can treat it.
Probiotics boast a plethora of health benefits including improving the digestive system and the immune system among many other things. Here at Weldricks, we stock a range of OptiBac live culture supplements designed for everyday use that improve the absorption of essential vitamins and minerals into the bloodstream.
Eating nutritious meals and enjoying regular exercise is the first step to a healthy lifestyle, but more and more people are introducing daily supplements and vitamins into their diet. Let’s take a look at the essential health supplements and vitamins and why you should consider taking them.