Driving whilst under the influence of alcohol has long since been known to incur a series of hefty consequences from fines, to driving bans and even prison sentences, depending on the severity of the occasion. However, since 2015 it’s not only alcohol which needs to be out of your system before you get behind the wheel - but a host of different drugs too.
A weak pelvic floor can cause a multitude of health problems, but you can regain control simply by strengthening the pelvic core muscles. Whether you want to put bladder weakness in the past or you simply want to improve your sex life and enjoy a more powerful orgasm, we stock a range of machines for pelvic floor training that can help.
Bladder weakness is a common issue and it can be caused by a number of factors including age, stress and childbirth. For many people, bladder weakness can be a cause of embarrassment, but the good news is that there are a number of treatments that can help. Read on to discover our comprehensive guide to improving bladder weakness.
If you are trying to kick the habit in 2018, you are not alone. If you are channeling self improvement in 2018, stopping smoking comes with obvious health benefits. However, quitting is easier said than done. With this in mind, here is a guide to stopping smoking in 2018.
If you over indulged over the past few weeks, a new year is the perfect opportunity to get your health and wellbeing back on track. If, like many people, your New Year’s Resolution is to cut back on processed food and alcohol in a bid to get the year off to a healthy start, read on to discover our guide to detoxing in 2018.
Losing weight is one of the most popular New Year’s resolutions out there, but how can you take steps to make sure you stick to them? We all are guilty of turning a new leaf at the beginning of the year only to let all of our hard work go to waste a few weeks later. Here are three top tips on how to lose weight and keep it off in 2018.
A new year is the perfect opportunity to make a few changes to your routine to increase your health and wellness. Small changes can make a big difference to how you look and feel and with this in mind, here are a few tips to help you plan a healthier and happier 2018.
If you are giving up gluten in 2018, the prospect of preparing gluten free meals and finding appropriate snacks for you and your family can be a little daunting. However, with so many gluten free alternatives on the market, finding snacks, meals and sweet treats that complement a gluten intolerant lifestyle is easy.
Dry or cracked heels can be uncomfortable, unsightly and a cause for embarrassment but the good news is it can be treated quickly and simply. Dry skin can build up on the heels and if left untreated it can become dry and the skin cracks as a result.
Thanks to the latest technology, it is now possible to measure your own blood pressure on the go. If monitoring your blood pressure is a priority, we have put together a handy guide on how to choose the right blood pressure monitor, when to take readings and how to do so.
Vaginal dryness is a condition that can affect woman of all ages, but it is more common in women after experiencing the menopause. As your Oestrogen levels drop, the chances of experiencing vaginal dryness increase. Read on to discover the symptoms of vaginal dryness and how you can treat it.