Vitamin C is an essential vitamin (meaning your body cannot produce it) and is perhaps the most widely-used. Its popularity is due to the benefits your body can reap from taking high quality, Vitamin C capsules.
Vitamin C contributes to the reduction of tiredness and fatigue and maintains normal function of the immune system, even during and after intense physical exercise. Vitamin C is a powerful antioxidant that can strengthen your body’s natural defences.
Studies show that consuming more Vitamin C everyday can increase your blood antioxidant levels by up to 30%. This can help support and maintain the body’s natural defences and help fight fatigue – perfect for anyone wanting to get the most out of their day.
