Nicotinell 2mg Chewing Gum Mint Pack of 204

Nicotinell 2mg Chewing Gum Mint Pack of 204 is specifically formulated for light-to-moderate smokers, including those who consume less than 20 cigarettes a day, or even those smoking between 20 and 30 cigarettes daily. It works by releasing nicotine slowly as you chew, which helps to alleviate the physical cravings and reduce the desire to smoke. Unlike cigarettes, this nicotine gum delivers nicotine without the harmful tar and carbon monoxide found in tobacco smoke, making it a healthier alternative to help you quit smoking.

How Nicotinell Mint Gum Supports Your Quitting Journey

Integrating Nicotinell 2mg Chewing Gum Mint Pack of 204 into your quitting plan can significantly increase your chances of success. It's a convenient and effective quit smoking aid that allows you to manage nicotine intake as needed, fitting seamlessly into your daily life. The fresh mint flavour also provides a pleasant taste experience, helping to keep your mind off cigarettes.

• Reduces Cravings: Provides controlled nicotine release to ease withdrawal symptoms.
• Flexible Use: Use as and when cravings strike, offering immediate support.
• Discreet & Convenient: Ideal for use anywhere, including smoke-free zones.
• Supports Behavioural Changes: Helps you break the habit of smoking by addressing the physical addiction.

While Nicotinell 2mg Chewing Gum Mint Pack of 204 is a powerful tool, combining its use with a behavioural support programme can further enhance your chances of achieving a smoke-free life. Weldricks Pharmacy is committed to supporting you every step of the way, offering trusted products and advice to help you manage everyday health confidently. Enjoy free UK delivery on orders over £40, discreet packaging, and excellent customer service, reflected in our 4.9/5 Trustpilot rating.

Tips for Quitting Smoking with Nicotine Gum

Quitting smoking is a journey, and having a plan can make all the difference. Nicotinell 2mg Chewing Gum Mint Pack of 204 can be an integral part of your strategy:

• Set a Quit Date: Choose a specific day to stop smoking completely or begin reducing.
• Break Your Routine: Identify smoking triggers and plan alternative actions, using your Nicotinell gum to manage cravings.
• Seek Support: Tell friends and family about your decision; quitting with a friend can boost morale.
• Remove Temptation: Clear your environment of cigarettes and smoking accessories.
• Take It One Day at a Time: Focus on not smoking today, rather than thinking about quitting forever.
• Stay Active: Distract yourself with hobbies or exercise when cravings hit. Remember, cravings usually last only a few minutes.
• Reward Yourself: Put aside the money saved from not smoking and treat yourself.
• Learn from Relapses: If you slip, don't give up. Understand what triggered it and recommit to your goal. Many successful ex-smokers tried multiple times.

Remember, nicotine replacement therapy like Nicotinell 2mg Chewing Gum Mint Pack of 204 is a valuable aid in managing your nicotine addiction, but willpower and a supportive environment are crucial for long-term success.

This product is designed to be chewed; do not swallow.

Chew one piece of gum when you feel the urge to smoke.

Do not chew more than 1 piece of gum at a time and do not use more than 24 pieces of 2mg gum a day.

As you chew, Nicotinell 2mg Chewing Gum Mint Pack of 204 releases nicotine to help ease your physical cravings and reduce your desire to smoke. To get maximum effectiveness, it's critical you follow a "chew and park" method for at least 30 minutes. Chewing the gum for a couple of minutes only without parking it doesn't allow the gum to help provide relief from cravings.

Here are four easy steps to remember when chewing:

1. Chew slowly until the taste becomes strong.
2. "Park" your chewing gum between your gum and cheek.
3. Chew again when the taste has faded and when the nicotine taste gets stronger, park it again.
4. Repeat the process for up to 30 minutes.

What strength should I use?

If you smoke 20 or more cigarettes a day, we recommend the 4mg gum. If you smoke less than 20 cigarettes a day, try the 2mg gum like Nicotinell 2mg Chewing Gum Mint Pack of 204. We suggest you use the gum for three months, chewing up to 20 of the regular strength 2mg gums per day as and when you experience cravings. At the end of your 3-month program, gradually reduce the amount of gum you use each day until you phase it out altogether. Nicotine gum should not be used for more than 12 months unless the potential benefit outweighs the potential risk to the smoker.

Use only as directed.

Do not smoke or use any other nicotine product while using Nicotinell Chewing Gum.

Do not exceed stated dose.

Do not smoke whilst using gum.

No to be used by persons under 18 years of age without the advice of the doctor; if you are pregnant or breast feeding; if you have serious heart disease.

If you are under the care of your doctor or taking prescribed medication, consult your doctor or pharmacist before using this product.

You should carefully read all product packaging and labels prior to use

Each piece of Nicotinell 2mg Chewing Gum Mint Pack of 204 contains 2 mg of nicotine in a resin complex (as 10 mg nicotine polacrilin).

Other ingredients include:

• Gum base
• Calcium carbonate (E170)
• Sorbitol (E420)
• Sodium carbonate anhydrous
• Sodium hydrogen carbonate (E500)
• Glycerol (E422)
• Levomenthol
• Butylhydroxytoluene (E321)
• Saccharin
• Saccharin sodium (E954)
• Acesulfame potassium (E950)
• Xylitol (E967)
• Mannitol (E421)
• Gelatin
• Titanium dioxide (E171)
• Carnauba wax (E903)
• Talc (E553b)
• Water

This mint flavoured gum also contains peppermint oil and eucalyptus oil. Nicotinell gum is sugar-free.

Important ingredient information:

• Nicotinell Mint and Fruit contain sorbitol, a source of fructose. If you have an intolerance to some sugars or hereditary fructose intolerance (HFI), contact your doctor before taking this medicine.
• The gum base contains butylhydroxytoluene (E321), which may cause local irritation to mucous membranes.
• Each piece of Nicotinell Mint and Fruit 2 mg contains sweeteners, including sorbitol (E420) 0.2 g, a source of 0.04 g fructose. Calorific value 1.0 kcal/piece.
• Nicotinell Mint and Fruit 2 mg contains less than 1 mmol sodium (23 mg) per chewing gum, making it essentially sodium-free.