Antioxidant Supplements
Antioxidants play a critical role in protecting the body from free radical damage, which can lead to chronic diseases and accelerated ageing.
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Antioxidants, such as Vitamin C, Vitamin E, and beta-carotene, help neutralise free radicals, reduce inflammation, and support immune function. By incorporating antioxidant-rich foods and supplements into your diet, you can improve skin health, support heart health, and reduce the risk of diseases like cancer.
Foods rich in antioxidants, such as berries, nuts, and green vegetables, can be complemented with high-quality supplements to improve your body's natural defences. Green tea extract, curcumin, and flavonoids are also excellent sources of antioxidants.
FAQs about Antioxidants
What do antioxidants do for the body?
Antioxidants neutralise free radicals, reduce inflammation, support immune function, and protect against chronic diseases like heart disease and cancer.
Which fruits have the most antioxidants?
Berries (such as blueberries, strawberries, and blackberries) are some of the richest sources of antioxidants, along with grapes, pomegranates, and kiwi.
Do antioxidants help with skin health?
Yes, antioxidants like Vitamin C and Vitamin E help reduce skin damage from the sun, prevent premature ageing, and promote a radiant complexion.
Browse our range of Antioxidant supplements and other health-supporting products in our Vitamins & Supplements section and enjoy free UK delivery on orders over £40.