Folic Acid Tablets

Folic Acid helps prevent neural tube defects, such as spina bifida, and supports the development of the baby’s brain and spinal cord. It is an important supplement for women trying to conceive and during the first trimester of pregnancy.

Folic Acid (or folate in food) can be found in leafy green vegetables, legumes, citrus fruits, and fortified grains. However, a supplement is often recommended to meet the higher daily requirements during pregnancy.

The recommended daily intake of Folic Acid for most adults is 400 micrograms, while pregnant women should aim for 600 micrograms per day. Always follow the advice of a healthcare professional to meet your specific needs.