Health

Fajita Lettuce Cups - With Orlos

5th February, 2019

Keep your weight-loss journey going with these Fajita Lettuce Cups, perfect for a light lunch!

The Ultimate Healthy Soft & Chewy Oatmeal Raisin Cookies - With Orlos

29th January, 2019

Whether you are well into your weight-loss journey or have just begun, you can still give new, tasty, and healthy recipes a try. Thanks to Orlos we have a new recipe that is perfect for those out there with a sweet tooth! Just because you are losing weight doesn't mean you can't have some delicious sweet treats

Cooking Low-Fat with Orlos

7th January, 2019

Many people believe that diet food is bland and bad tasting but that isn't the case! The truth is that there are many delicious, low-fat recipes out there for you to try; here are some we've picked.

Keep Fit - In Association with Orlos

3rd January, 2019

Regular exercise is an important part of a healthy lifestyle, and for those looking to lose weight plenty of exercise is vital. Here are some tips and useful resources to help you keep fit and help you on your weight-loss journey.

UK Children are Consuming 18 Years Worth of Sugar by the Age of 10.

2nd January, 2019

A recent study done by Public Health England has found that by the age of 10 'children have already exceeded the maximum recommended sugar intake for an 18 year old'. Here is what this report has to say, and how we can go about changing this situation in our own homes.

Moviprep - Everything You Need To Know

28th December, 2018

Got questions about Moviprep? Here are some answers. As well as information on when not to take Moviprep and tips on how to take the product.

Solpadeine Max - Everything You Need To Know

26th December, 2018

Got questions about Solpadeine Max? Here are some answers. As well as information on when not to take Solpadeine Max and tips on how to take the product.

Emollients - Fire Risk or Not?

21st December, 2018

Over the past few years there have been stories of emollient products being the cause of fires and fatal burns. Let's take a look into the reasoning behind these stories, safe ways to use emollient products, and what Gov.uk has to say about this situation.