Health

World Oral Health Day

World Oral Health Day

18th March, 2019

Are you properly looking after your teeth? In honour of World Oral Health Day, we have put together some information and tips on properly looking after your mouth.

World Sleep Day

World Sleep Day

14th March, 2019

In honor of World Sleep day, here is some information for those who struggle to sleep, as well as tips on how to break the cycle and get a better night's sleep. 

The Ultimate Healthy Soft & Chewy Oatmeal Raisin Cookies - With Orlos

The Ultimate Healthy Soft & Chewy Oatmeal Raisin Cookies - With Orlos

29th January, 2019

Whether you are well into your weight-loss journey or have just begun, you can still give new, tasty, and healthy recipes a try. Thanks to Orlos we have a new recipe that is perfect for those out there with a sweet tooth! Just because you are losing weight doesn't mean you can't have some delicious sweet treats 

Cooking Low-Fat with Orlos

Cooking Low-Fat with Orlos

7th January, 2019

Many people believe that diet food is bland and bad tasting but that isn't the case! The truth is that there are many delicious, low-fat recipes out there for you to try; here are some we've picked. 

Keep Fit - In Association with Orlos

Keep Fit - In Association with Orlos

3rd January, 2019

Regular exercise is an important part of a healthy lifestyle, and for those looking to lose weight plenty of exercise is vital. Here are some tips and useful resources to help you keep fit and help you on your weight-loss journey.