Do you need quick back pain relief? Whether it's sudden, acute pain or a persistent chronic issue, we understand the impact of back pain on your daily life.
From topical creams, gels and heat patches, to effective strong painkillers for back pain like Solpadeine – from brands such as Nurofen and Voltarol – we offer a pharmacist-approved range of trusted solutions to help soothe and relieve your back pain.
Lower back pain often responds well to a combination of: Topical anti-inflammatory gels, Heat patches or heat therapy, Pain relief tablets, if needed. Staying gently active and avoiding prolonged bed rest can also support recovery.
Many people find relief without medication by using: Heat therapy to relax muscles, gentle stretching and movement, maintaining good posture, applying cold packs for inflammation. These approaches are often recommended alongside or before medication for mild to moderate back pain.
Anti-inflammatory medicines containing ibuprofen or diclofenac are commonly used for back pain, as they help reduce inflammation as well as pain. Topical anti-inflammatory gels can be a good option if you want to avoid tablets.
If back pain worsens when lying down, try: Sleeping on your side with a pillow between your knees, lying on your back with a pillow under your knees, using a supportive mattress and avoiding prolonged lying still. Heat patches applied before bed may also help reduce stiffness overnight.
Back pain is common during pregnancy, but not all medications are suitable. Non-medicated options such as heat packs, gentle exercise, and supportive pillows are often recommended first. Always speak to a pharmacist, or GP before using any medication during pregnancy.
For further information and guidance on back pain, please visit the official NHS website: NHS Back Pain.
