Magnesium Supplements & Products Guide – UK Approved Uses & Options
Explore our wide range of magnesium products to support muscle function, reduce tiredness, and maintain bone and nerve health. Magnesium is an essential mineral involved in over 300 biochemical reactions in the body. It contributes to energy metabolism, electrolyte balance, and the reduction of fatigue.
What Is Magnesium Used For? (EU Approved Health Claims)
According to EU regulation (Commission Regulation (EU) No 432/2012), magnesium contributes to:
- Normal muscle function
- Maintenance of normal bones and teeth
- Normal energy-yielding metabolism
- Normal functioning of the nervous system
- Reduction of tiredness and fatigue
- Normal psychological function
- Electrolyte balance
- Protein synthesis
Our Magnesium Product Range
Tablets & Capsules
- Valupak Magnesium Tablets (30 pack) – £0.99
A budget-friendly option supporting muscle, nerve, and bone function. - Lamberts Magnesium 375 (180 Tablets) – £13.59
High-potency tablets with 375mg elemental magnesium per serving. - Almus Magnesium & Vitamin B6 (30 pack) – £1.89
Combines magnesium with B6 for energy and fatigue reduction. - Day Lewis Magnesium Tablets (30 pack) – £7.00
In-house supplement supporting nerve and bone health. - Lamberts Magnesium Citrate Gummies (40 pack) – £12.49
Gummies using citrate for easy absorption, ideal for tablet-averse users.
Topical Magnesium
- BetterYou Magnesium Flakes 1kg – £9.19
Magnesium chloride bath soak for relaxation and muscle recovery. - BetterYou Magnesium Gel 150ml – £11.59
Transdermal magnesium for targeted application on tired muscles. - MooGoo Natural Magnesium Moisturiser 120g – £8.99
A skin-friendly lotion combining magnesium and natural hydration.
Liquid & Paste Forms
- Phillips Milk of Magnesia Liquid Mint 200ml – £5.49
Used as a gentle laxative and antacid for digestive discomfort. - Zinplex Junior Magnesium Syrup 200ml – £5.99
Child-friendly syrup supporting growth and nervous system health. - Bell’s Magnesium Sulphate Paste B.P. 50g – £3.79
British Pharmacopoeia standard paste for swelling and skin irritation.
Which Magnesium Product Is Right for You?
| Concern | Recommended Product |
|---|---|
| Muscle cramps or fatigue | Lamberts Magnesium 375, Almus Magnesium & B6, BetterYou Gel |
| Trouble sleeping or stress relief | BetterYou Flakes, Magnesium Gel, MooGoo Moisturiser |
| Digestive relief | Phillips Milk of Magnesia |
| Children’s magnesium support | Zinplex Junior Syrup |
| Easy-to-take option | Lamberts Gummies |
| Skin application for swelling | Bell’s Magnesium Sulphate Paste |
FAQs About Magnesium Supplements
What are symptoms of magnesium deficiency?
Muscle cramps, fatigue, irritability, and irregular heartbeat. Consult a GP for confirmation.
Is it better to take magnesium orally or topically?
Oral forms support systemic needs; topical forms offer targeted relief.
Can I take magnesium daily?
Yes. Recommended intake for adults is 300–400mg/day. Always follow dosage guidance.
Is magnesium safe during pregnancy?
Consult your GP or midwife before taking any supplements while pregnant or breastfeeding.
Can children take magnesium?
Yes, in child-specific formulations like Zinplex Junior Syrup.
Why Buy from Weldricks?
Weldricks Pharmacy is a trusted, family-run UK pharmacy with nearly 100 years of service. We offer high-quality magnesium products at competitive prices, backed by fast delivery and professional pharmacist support.
